Going Home for the Holidays
4 min read We understand that going home for the holidays may feel like anything but stress-free. To help make your time home as smooth as possible, we shared some tips and considerations on returning...
View ArticleMindful Eating Over the Holidays
4 min read With the upcoming holidays, this season can be an indulgent time for food. The parties, family gatherings, and sweet treats galore can make it difficult… The post Mindful Eating Over the...
View ArticleStudent Mental Health Privacy
6 min read The Shrink Space co-founders, Beth and Aarti, sat down with Paubox CMO, Rick Kuwahara, as part of their Encrypted Interview Series where they chat with… The post Student Mental Health...
View ArticleTeletherapy Considerations During Coronavirus: 10 Things to Think About
8 min read Psychologists and co-founders discuss teletherapy considerations during coronavirus as students make the switch to online therapy The post Teletherapy Considerations During Coronavirus: 10...
View ArticleCoronavirus Resources for Counseling Centers
2 min read During this challenging time many universities are closing and students are being directed to return home to their families. University counseling center directors and care… The post...
View ArticleCOVID-19: Can you practice teletherapy across state lines?
3 min read Uncertain if you can practice teletherapy across state lines during COVID-19? We've prepared a chart summarizing licensure requirements state-by-state. The post COVID-19: Can you practice...
View ArticleLow-Fee Therapy Options by State
8 min read Many of The Shrink Space providers are offering a sliding scale on fees ($0-100) during the COVID-19 health emergency. See a list of low fee providers organized by state! The post Low-Fee...
View ArticleStudying for Finals during COVID-19: Five Tips
2 min read Prepping for finals in less than ideal circumstances? We’ve put together several tips for studying during COVID-19... The post Studying for Finals during COVID-19: Five Tips appeared first...
View ArticleNational Directory of Therapists of Color
12 min read Looking to explore your ethnic-racial identity, racial traumas, or privilege in therapy? Check out our directory of therapists of color. Locating a therapist of color… The post National...
View ArticleBlack Pioneers in Mental Health
4 min read These Black pioneers transformed the field of mental health. They elevated the understanding of Black mental health and deepened the knowledge of the mental health field as a whole. Today...
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